5 from 228 votes
Avocado Green Goddess Dressing
Avocado Green Goddess Dressing blends ripe avocado with fresh herbs, garlic, apple cider vinegar, lime juice, and a touch of agave syrup to create a creamy, herbaceous dressing. The addition of water helps adjust the consistency for drizzling or dipping, making it a versatile condiment for salads, vegetables, or spreads.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
to 3 servings
Calories:
230 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 large avocado peeled and pitted, ripe
- 2 to 3 medium garlic cloves
- ½ cup parsley Italian
- 3 chives
- 2 tablespoons mint
- 2 tablespoons basil
- ½ cup of water
- 1 ½ tablespoon agave syrup or maple syrup
- 2 tablespoons apple cider vinegar
- lime juice juice of ½ lime
- Pinch salt
- red pepper flakes optional, crushed, for garnish
Instructions
- Place all the ingredients into a food processor or high-speed blender, and blend on high until completely creamy.
Cup of Yum
Notes
- Growing a small herb garden can keep fresh herbs available and save money over time.
- Adjust the water quantity to achieve your preferred dressing consistency, from thick dips to thin drizzles.
- Feel free to experiment with herb types and quantities to customize the flavor balance.
Nutrition Information
Calories
230kcal
(12%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
42mg
(2%)
Potassium
647mg
(14%)
Fiber
8g
(32%)
Sugar
12g
(24%)
Vitamin A
1814IU
(36%)
Vitamin C
40mg
(44%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 to 3 servings
Amount Per Serving
Calories 230
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 42mg | 2% |
| Potassium | 647mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 12g | 24% |
| Vitamin A | 1814IU | 36% |
| Vitamin C | 40mg | 44% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.