0 from 81 votes
Avocado Green Goddess Dressing
Avocado Green Goddess Dressing is full of good-for-you veggies and herbs, perfect for salads, but also ideal as a dipping sauce or a spread for sandwiches.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups
Calories: 246 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2-3 large garlic cloves
- 1 avocado , cubed
- 8 ounces plain greek yogurt
- 1 tablespoon lemon juice
- 1/4 cup cilantro packed, stems and leaves
- 1 teaspoon coarse kosher salt
- 2-3 tablespoons milk , optional.
Instructions
- Use a small food processor or a blender and combine the avocado and garlic, pulse until it is coarsely chopped.
- Add the yogurt, lemon juice, cilantro and salt.
- Depending on how thick you desire your sauce, add milk until it is pourable.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Cup of Yum
Nutrition Information
Calories
246kcal
(12%)
Carbohydrates
15g
(5%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.01g
Cholesterol
7mg
(2%)
Sodium
1218mg
(51%)
Potassium
700mg
(20%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
311IU
(6%)
Vitamin C
14mg
(16%)
Calcium
164mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 246
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 7mg | 2% |
| Sodium | 1218mg | 51% |
| Potassium | 700mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 311IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 164mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.