
3.9 from 210 votes
Avocado Ice Cream
No-churn avocado ice cream is easy to make with only four ingredients yet tastes so much better than store-bought. So creamy and delicious!
Prep Time
10 mins
Freezing
6 hrs
Total Time
6 hrs 10 mins
Servings: 8 Servings
Calories: 445 kcal
Course:
Dessert
Cuisine:
International
Ingredients
- 2 large avocados
- 1 teaspoon freshly-squeeze lemon juice
- 1 can (14 ounces) sweetened condensed milk
- 2 cups heavy cream
Instructions
- Cut avocados in half and remove pits. Using a spoon, scoop out the flesh and drizzle with lemon juice.
- In a food processor or blender, combine avocado and condensed milk. Blend until smooth and no avocado chunks. Transfer the mixture to a large bowl.
- In another bowl, add heavy cream. Using a hand mixer at low speed, beat mixture until it begins to thicken. Increase speed to medium and continue to beat for about 8 to 10 minutes or until stiff peaks form.
- Add ⅓ of the whipped cream to the avocado bowl and gently fold in until there are no visible white streaks, making sure not to deflate the whipped cream. Repeat with another ⅓ of whipped cream and then the remaining ⅓ of the whipped cream.
- Transfer the mixture into a loaf tin. Cover with plastic wrap, pressing down film onto the surface of the mixture.
- Freeze for at least 6 hours or overnight until firm. Serve frozen.
Cup of Yum
Notes
- Drizzle the avocados with lemon juice to keep from browning.
- Start beating the cream at low speed to build smaller bubbles for a stable foam. When the mixture begins to thicken, increase the speed to medium and continue to beat until you reach stiff peaks.
- The lighter and airy the whipped cream, the silkier the ice cream. Add the blended avocados to the whipped cream in thirds and fold in gently with a flexible spatula to prevent the whipped cream from deflating.
Nutrition Information
Calories
445kcal
(22%)
Carbohydrates
32g
(11%)
Protein
6g
(12%)
Fat
33g
(51%)
Saturated Fat
17g
(85%)
Cholesterol
98mg
(33%)
Sodium
89mg
(4%)
Potassium
472mg
(13%)
Fiber
3g
(12%)
Sugar
27g
(54%)
Vitamin A
1100IU
(22%)
Vitamin C
6.6mg
(7%)
Calcium
190mg
(19%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 445
% Daily Value*
Calories | 445kcal | 22% |
Carbohydrates | 32g | 11% |
Protein | 6g | 12% |
Fat | 33g | 51% |
Saturated Fat | 17g | 85% |
Cholesterol | 98mg | 33% |
Sodium | 89mg | 4% |
Potassium | 472mg | 10% |
Fiber | 3g | 12% |
Sugar | 27g | 54% |
Vitamin A | 1100IU | 22% |
Vitamin C | 6.6mg | 7% |
Calcium | 190mg | 19% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.