5 from 62 votes
Avocado Peach Salad
Avocado Peach Salad blends fresh butter lettuce with ripe peaches, nectarines, and creamy avocado slices, accented by snipped chives. The lemon shallot vinaigrette adds a tangy and aromatic touch that brightens the natural sweetness of the fruit and the richness of the avocado, creating a refreshing and colorful salad.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
people
Calories:
321 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 3-4 heads butter lettuce
- 1 bunch chive snipped, fresh
- 2 avocado sliced
- 4 Persian cucumber sliced
- 2 peaches ripe, sliced
- 2 nectarines ripe, sliced
Lemon Shallot Vinaigrette
- 1 lemon juiced
- 3 tablespoons red wine vinegar
- 6 tablespoons olive oil
- 1 shallot finely minced
- 2 cloves garlic finely minced
- ⅓ cup Parmesan Cheese freshly grated
- black pepper Kosher salt and freshly cracked, to taste
- salt Kosher salt and freshly cracked, to taste
Instructions
- Carefully trim the butter lettuce leaves off the head. Rinse well and dry.
- Toss the full leaves, avocado, fruit, and snipped chives with the lemon parm shallot vinaigrette and serve on a large platter.
Cup of Yum
For the Vinaigrette
- whisk all ingredients together until emulsified.
Notes
- Dress the salad just before serving to maintain lettuce and avocado freshness.
- The lemon shallot vinaigrette can be pre-made and stored in the refrigerator; bring to room temperature and whisk before use.
Nutrition Information
Calories
321kcal
(16%)
Carbohydrates
22g
(7%)
Protein
6g
(12%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
17g
(85%)
Cholesterol
5mg
(2%)
Sodium
121mg
(5%)
Potassium
755mg
(16%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin A
3238IU
(65%)
Vitamin C
25mg
(28%)
Calcium
104mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 321
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 22g | 7% |
| Protein | 6g | 12% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 5mg | 2% |
| Sodium | 121mg | 5% |
| Potassium | 755mg | 16% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin A | 3238IU | 65% |
| Vitamin C | 25mg | 28% |
| Calcium | 104mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.