5.0 from 84 votes
Avocado Ranch Dressing Recipe
Avocado ranch dressing embodies everything you love about regular ranch but with a healthier, creamy twist! It's refreshing, vibrant, and herbaceous, using avocado instead of dairy to create a luscious creaminess while being healthier for you. It takes just minutes to whip up and can be used as a salad dressing, dip, or sauce!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 cups
Calories: 29 kcal
Course:
Salad
Cuisine:
North American
Ingredients
- 1 large avocado
- ¼ cup mayonnaise
- 1 tablespoon parsley
- 1 tablespoon lemon juice
- 1 teaspoon fresh dill
- 1 prig green onion green part only
- A generous pinch of salt and pepper
- ¾ - 1 cup water start with ¾ cup
Instructions
- Add all the avocado ranch dressing to a blender and blend until smooth. Add more water if you would like a thinner dressing.
- Preferrably, set the dressing aside to let the flavors meld for 15 minutes.
Cup of Yum
Nutrition Information
Serving
2 tablespoons
Calories
29kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
31mg
(1%)
Potassium
66mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
50IU
(1%)
Vitamin C
2mg
(2%)
Calcium
3mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 29
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 29kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 31mg | 1% |
| Potassium | 66mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.