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Avocado Ranch Dressing (Vegan!)
5 from 6 votes

Avocado Ranch Dressing (Vegan!)

A thick and creamy avocado ranch that's easy to make with healthy ingredients. No mayo, buttermilk, or sour cream required! Enjoy it as a salad dressing, veggie dip, or condiment.

Prep Time
10 mins
Total Time
10 mins
Servings: 5 (1/3-cup servings)
Calories: 92 kcal
Course: Salad, Condiments
Cuisine: Vegan, gluten-free

Ingredients

  • 1 avocado peeled, pitted, ripe, medium
  • 1 cup dairy-free milk (plain, unsweetened)
  • 2-3 Tbsp. lemon juice fresh
  • 2 Tbsp. white wine vinegar
  • 1-2 cloves garlic
  • 1 tsp. onion powder
  • 1/2 tsp. salt
Fresh herbs (to pulse-in):
  • 3 Tbsp. parsley fresh
  • 2-3 Tbsp. dill fresh
  • 1 Tbsp. chive optional, fresh

Instructions

    Cup of Yum
  1. Place all ingredients (except fresh herbs) in a small high-speed blender. (I use a NutriBullet which works great.) Blend for 20-30 seconds until smooth.
  2. Chop herbs and add to blender. Pulse/blend for 2-3 seconds to combine. Taste and adjust flavors if desired. (More herbs, salt, vinegar, etc.)
  3. Serve immediately or store covered in the fridge to let flavors intensify and blend.

Notes

  • Yield: Recipe makes about 1 2/3 cup dressing.
  • Thickness: This dressing is thick & creamy! For a thinner consistency, start with 1/2 avocado, and work your way up from there.
  • Storing: Store dressing in a sealed jar or other airtight container in the refrigerator. I find it keeps for about 4-5 days, but use your best judgement. Stir again before using.
  • For a spicy ranch: Blend in jalapeño to taste.

Nutrition Information

Calories 92kcal (5%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Potassium 295mg (6%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 486IU (10%) Vitamin C 15mg (17%) Calcium 80mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 5 (1/3-cup servings)

Amount Per Serving

Calories 92

% Daily Value*

Calories 92kcal 5%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Potassium 295mg 6%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 486IU 10%
Vitamin C 15mg 17%
Calcium 80mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.