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Avocado Toast with Cherry Tomato Salsa
4.7 from 9 votes

Avocado Toast with Cherry Tomato Salsa

Hellooooo delicious! This Avocado Toast is topped with fresh cherry tomato salsa for a simple yet healthy breakfast or snack!

Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 211 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 lices whole grain bread
  • 1 avocado ripe
  • 1/4-1/2 cup cherry tomato salsa (recipe below)
CHERRY TOMATO SALSA
  • 1 cup cherry tomato halved or quartered
  • ½ cup white onion finely diced
  • 1 jalapeno pepper (seed + stem removed + minced)
  • 2 TBSP cilantro plus extra to taste, chopped, fresh
  • ½ lime juiced
  • black pepper to taste
  • salt to taste

Instructions

    Cup of Yum
  1. For easy avo toast, you can make the salsa at the start of the week and enjoy on your toast all week long. Feel free to double or triple the recipe if desired or even try my black bean salsa as a tasty toast topper!
  2. Combine your salsa ingredients in a small bowl and season to taste with salt and pepper. Mix well and give it a taste. Feel free to add extra lime, cilantro, onion, and/or spices to taste.
  3. Toast your bread and arrange on a plate. Scoop the insides out of your avocado and smash onto toast. Top with salsa and an optional pinch of salt (I'm a salted tomato fanatic!) and dive in!

Notes

  • Roma, plum, heirloom, vine-ripened, campari, and any other tomato variety can be used for your salsa.
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 211kcal (11%) Carbohydrates 21g (7%) Protein 3g (6%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 222mg (9%) Potassium 708mg (15%) Fiber 8g (32%) Sugar 7g (14%) Vitamin A 747IU (15%) Vitamin C 43mg (48%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 211

% Daily Value*

Calories 211kcal 11%
Carbohydrates 21g 7%
Protein 3g 6%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 222mg 9%
Potassium 708mg 15%
Fiber 8g 32%
Sugar 7g 14%
Vitamin A 747IU 15%
Vitamin C 43mg 48%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.