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0 from 9 votes

Avocado Tuna Salad

5-ingredient avocado tuna salad makes for an easy and nutritious lunch or dinner

Prep Time
10 mins
Total Time
10 mins
Servings: 3 people
Calories: 148 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 cans tuna drained
  • 1 avocado diced
  • 2 Tbsp Avocado Oil Mayonnaise
  • 1 Tbsp Stone ground mustard
  • 2 spears dill pickles chopped
  • 1/4 tsp sea salt to taste

Instructions

    Cup of Yum
  1. Add all ingredients for the avocado tuna salad to a large mixing bowl. Mix well until combined and the consistency is creamy. Taste tuna salad for flavor and add more sea salt, mayonnaise, or dill pickles to taste.
  2. Consume tuna salad as is, or use it on a green salad, sandwich, or tuna melt

Nutrition Information

Serving 1of 3 Calories 148kcal (7%) Carbohydrates 4g (1%) Protein 10g (20%) Fat 11g (17%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 148

% Daily Value*

Serving 1of 3
Calories 148kcal 7%
Carbohydrates 4g 1%
Protein 10g 20%
Fat 11g 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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