Baby Beet and Clementine Salad
Baby Beet and Clementine Salad combines tender cooked beets with sweet citrus segments, creamy goat cheese, crunchy pistachios, and pickled red onion on a bed of fresh spring mix. A drizzle of balsamic vinegar or glaze adds tang and depth. This salad balances earthy, sweet, creamy, and tangy flavors with varied textures, making it a refreshing side or light meal.
Ingredients
- 1 5 ounce spring mix package
- 3-4 beet chopped, medium cooked
- 2 clementines peeled and segmented, or mandarin oranges
- ¼ cup pistachios roasted, salted, chopped
- ¼ cup red onion quick pickled
- 2-3 ounces goat cheese
- salt to taste, fresh cracked pepper
- black pepper to taste, fresh cracked pepper
- balsamic vinegar or balsamic dressing or glaze
Instructions
- Add the package of spring mix to a large salad bowl. Top with chopped beets, clementines, red onion, goat cheese, pistachios, salt and cracked pepper. You can toss the salad, but I find that all the toppings sink to the bottom and the liquid from the beets make the salad look kind of messy so I don’t toss it in the serving bowl.
- Drizzle with balsamic glaze or dressing. Alternatively you can serve the salad without the glaze and allow everyone to add their own amount of dressing to taste.
Notes
- To boil beets, add lemon juice or vinegar to the water to prevent them from bleeding color.
- Boil beets until tender, about 45 minutes to 1 hour depending on size; then rinse under cold water and peel the skins off easily.
- For roasting, wrap whole cleaned beets in foil and roast at 400ºF for 75 to 90 minutes until tender; peel after cooling under running water.
- If using a balsamic dressing instead of glaze, prepare it separately and allow diners to dress their salad to taste.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 302
% Daily Value*
| Serving | 1/2 of recipe | |
| Calories | 302kcal | 15% |
| Carbohydrates | 34g | 11% |
| Protein | 12g | 24% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 31mg | 10% |
| Sodium | 571mg | 24% |
| Potassium | 824mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.