4.5 from 144 votes
Baby Bok Choy with Shrimp
Baby Bok Choy with Shrimp - healthy and easy baby bok choy recipe stir fried with garlic, shrimp and salt. This recipe calls for only 3 ingredients and takes 8 minutes to make!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 people
Calories: 51 kcal
Course:
Side Dish , Main Course
Cuisine:
Chinese
Ingredients
- 4 oz (120g) bok choy or baby bok choy, cleaned and rinsed
- 1/8 teaspoon salt or to taste
- 1 tablespoon oil
- 1/4 cup baby shrimps peeled
- 3 cloves garlic finely chopped
Instructions
- Heat up a wok with the cooking oil and sauté the chopped garlic until light brown or aromatic. Add the baby shrimp and stir-fry until they are half-cooked.
- Add a pinch of salt to the shrimp, followed by the baby bok choy. Quickly stir-fry the vegetables until they are tender. Dish out and serve hot.
Cup of Yum
Notes
- Do not overcook your vegetables. They should retain the vitality and crunchiness.
- Please check out my Chinese greens with oyster sauce recipe.
Nutrition Information
Serving
4people
Calories
51kcal
(3%)
Carbohydrates
1g
(0%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
24mg
(8%)
Sodium
109mg
(5%)
Potassium
120mg
(3%)
Fiber
0.3g
(1%)
Sugar
0.4g
(1%)
Vitamin A
1267IU
(25%)
Vitamin C
13mg
(14%)
Calcium
43mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 51
% Daily Value*
| Serving | 4people | |
| Calories | 51kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 24mg | 8% |
| Sodium | 109mg | 5% |
| Potassium | 120mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1267IU | 25% |
| Vitamin C | 13mg | 14% |
| Calcium | 43mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.