
0 from 30 votes
Baby Potato Fry | South Indian Baby Potatoes Recipe
Baby Potato Fry is a spicy, delicious recipe of baby potatoes sautéed with the choicest South Indian spices and herbs. To make this South Indian Baby Potatoes recipe, cooked baby potatoes are sautéed with onions, herbs, spices and seasonings.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2
Calories: 187 kcal
Course:
Side Dish
Cuisine:
Indian
Ingredients
- 250 grams baby potatoes - boiled and peeled
- 1 tablespoon sesame oil (gingelly oil) or any neutral oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- ¼ cup sliced pearl onions (shallots) or ¼ cup chopped onions or 8 to 9 pearl onions or 1 small onion
- 6 to 7 curry leaves
- 1 pinch asafoetida (hing)
- ¼ teaspoon turmeric powder
- ¼ teaspoon red chili powder or cayenne pepper - add as required, for a spicy taste add ½ teaspoon
- 1 teaspoon sambar powder
- salt as required
- 2 tablespoons chopped coriander leaves (cilantro)
Instructions
Boiling baby potatoes
- Rinse and steam baby potatoes, in a steamer or stovetop pressure cooker or Instant Pot.
- For pressure cooking, in a 2 litre stovetop cooker, cover the potatoes with water and cook for 1 to 2 whistles on medium heat.If the potatoes are very small or small-sized, cook for 1 whistle. If they are slightly larger, cook for 2 whistles.
- Drain all the water from the potatoes. Set the baby potatoes to become warm at room temperature.
- When they become warm, peel and set them aside.
Cup of Yum
Making baby potato fry
- Heat sesame oil in a pan. Keep the heat to a low and add the mustard seeds. Let the mustard seeds begin to crackle.
- When the mustard seeds start crackling, add the cumin seeds. Fry till they splutter and change color.
- Next add the sliced pearl onions or chopped onions, 6 to 7 curry leaves and a pinch of asafoetida (hing).
- Sauté stirring often till the onions soften and turn translucent.
- Add the peeled baby potatoes. Stir and mix them very well.
- Now add the spice powders - turmeric powder, red chili powder, sambar powder.
- For a spicy taste, add ½ teaspoon red chili powder. If you don’t have sambar powder, then add ¼ teaspoon coriander powder and ¼ teaspoon garam masala powder.
- Mix the ground spices with the ingredients and baby potatoes, in such a way that they coat the baby potatoes evenly. Add salt and stir to mix again.
- Sauté for 4 to 5 minutes on a low heat stirring in between. Lastly add chopped coriander leaves. Stir to mix and switch off the heat.
- Serve these spicy Baby Potato Fry as a side dish with rasam-rice, sambar-rice or dal-rice or khichdi. You can also have it with roti or chapathi.
Notes
- In place of baby potatoes, you could use regular potatoes. Remember to cook them tender and not make them overcooked or mushy.
- If you like you can keep the peels on the baby potatoes.
- Instead of pearl onions, use regular onions, shallots or small onions.
- If you do not have sesame oil, use a neutral flavored oil.
- Adjust the red chilli powder as needed according to your spice preferences. Instead of red chilli powder, you could add ½ teaspoon of finely chopped green chillies.
- To make the recipe gluten-free, do not add asafoetida.
Nutrition Information
Calories
187kcal
(9%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Sodium
596mg
(25%)
Potassium
601mg
(17%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
225IU
(5%)
Vitamin B1 (Thiamine)
0.1mg
Vitamin B2 (Riboflavin)
0.1mg
Vitamin B3 (Niacin)
36mg
Vitamin B6
0.4mg
Vitamin C
87mg
(97%)
Vitamin E
0.3mg
Vitamin K
5µg
Calcium
46mg
(5%)
Vitamin B9 (Folate)
380µg
Iron
2mg
(11%)
Magnesium
39mg
Phosphorus
92mg
Zinc
1mg
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 187
% Daily Value*
Calories | 187kcal | 9% |
Carbohydrates | 26g | 9% |
Protein | 4g | 8% |
Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 3g | 15% |
Sodium | 596mg | 25% |
Potassium | 601mg | 13% |
Fiber | 4g | 16% |
Sugar | 2g | 4% |
Vitamin A | 225IU | 5% |
Vitamin B1 (Thiamine) | 0.1mg | |
Vitamin B2 (Riboflavin) | 0.1mg | |
Vitamin B3 (Niacin) | 36mg | |
Vitamin B6 | 0.4mg | |
Vitamin C | 87mg | 97% |
Vitamin E | 0.3mg | |
Vitamin K | 5µg | |
Calcium | 46mg | 5% |
Vitamin B9 (Folate) | 380µg | |
Iron | 2mg | 11% |
Magnesium | 39mg | 10% |
Phosphorus | 92mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.