
4.8 from 102 votes
Bacalhau a Bras ~ Salt Cod, Potatoes & Eggs
This delicious lunch, dinner, or even brunch dish is from the classic restaurant Bota Alta, in Lisbon's Bairro Alto district.
Prep Time
45 mins
Cook Time
45 mins
Total Time
1 hr 15 mins
Servings: 6 servings
Calories: 572 kcal
Course:
Main Course
Cuisine:
Portuguese
Ingredients
- 1 pound dried salt cod soaked overnight and cooked
- 7 tablespoons olive oil divided
- 1 1/2 pounds Russet potatoes peeled, cut into matchstick-size strips (about 6 cups)
- 1 large onion thinly sliced
- 1 bay leaf
- 8 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 4 tablespoons Chopped flat-leaf parsley leaves divided
- 18 black or green olives
Instructions
- Flake the fish, discarding any bones.
- Heat 4 tablespoons of the oil in a heavy, large nonstick skillet over medium-high heat. Add the potatoes in batches and saute until crisp and golden, about 7 minutes per batch. Transfer the potatoes to paper towels to drain.
- Add 1 tablespoon of the oil to the same skillet. Add the onion and bay leaf and saute until golden, about 15 minutes. Discard the bay leaf.
- Reduce the heat to low. Add the remaining 2 tablespoons oil to the onion slices in the skillet. Mix in the fish and potatoes.
- Whisk the eggs, the 1/2 teaspoon salt, and the 1/2 teaspoon pepper in a large bowl to blend. Add the egg mixture and 3 tablespoons of the parsley to the fish mixture in the skillet. Cook over medium heat until the eggs are softly set, stirring occasionally, about 3 minutes.
- Transfer the eggs to a platter. Garnish with the olives and the remaining 1 tablespoon parsley.
Cup of Yum
Nutrition Information
Serving
1portion
Calories
572kcal
(29%)
Carbohydrates
24g
(8%)
Protein
59g
(118%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Monounsaturated Fat
16g
Trans Fat
1g
Cholesterol
363mg
(121%)
Sodium
5738mg
(239%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 572
% Daily Value*
Serving | 1portion | |
Calories | 572kcal | 29% |
Carbohydrates | 24g | 8% |
Protein | 59g | 118% |
Fat | 26g | 40% |
Saturated Fat | 5g | 25% |
Monounsaturated Fat | 16g | 80% |
Trans Fat | 1g | 50% |
Cholesterol | 363mg | 121% |
Sodium | 5738mg | 239% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.