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Bacon Egg Cups Recipe

Bacon Egg Cups Recipe - Bacon Egg Cups make a delicious recipe perfect for serving for breakfast, brunch or snack! Great to make for a crowd or to make ahead and reheat for busy mornings!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 people
Calories: 138 kcal
Course: Breakfast , Appetizer
Cuisine: American

Ingredients

  • 6 6 slices Bacon thick cut recommended
  • 6 6 large eggs
  • 2 2 tablespoons grated Parmesan cheese
  • salt and pepper to taste
  • 2 2 tablespoons green onions chopped

Instructions

    Cup of Yum
  1. Preheat oven to 375ºF. Spray muffin pan with non-stick cooking spray and set aside.
  2. Cook bacon over medium heat for 5-8 minutes. Remove the bacon before it is fully cooked and dry on a paper-towel lined plate.
  3. Arrange each slice of bacon around the edge of each muffin cup, creating a circle around the edge.
  4. Crack one egg into each bacon wrapped muffin cup and sprinkle with parmesan cheese. Bake 13 - 16 minutes, based on your preference for the egg consistency. At 13 minutes, the egg yolk will be more soft-boiled and at 16 minutes, more hard-boiled consistency.
  5. Remove each cup from muffin pan with a spoon and serve with a sprinkle of salt, pepper, and the green onions.

Notes

  • Recipe can be scaled up or down to the number of bacon egg cups needed. If making ahead to reheat later, bake for 13 minutes, do not top with green onions, allow to cool and store in an airtight container in the refrigerator for up to 3 days or the freezer for up to a month. When ready to serve, heat, top with green onions and serve.

Nutrition Information

Calories 138kcal (7%) Protein 12g (24%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 182mg (61%) Sodium 420mg (18%) Potassium 140mg (4%) Vitamin A 250IU (5%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 138

% Daily Value*

Calories 138kcal 7%
Protein 12g 24%
Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 182mg 61%
Sodium 420mg 18%
Potassium 140mg 3%
Vitamin A 250IU 5%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.