4.8 from 20 votes
Bacon Parmesan Spaghetti Squash
Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty, low-carb side dish.
Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings:
6
servings
Calories:
109 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 lices Bacon sliced, center cut
- 1 medium spaghetti squash (yields 3 cups cooked)
- pinch kosher salt
- 1 1/2 tablespoons extra virgin olive oil
- 1/2 cup Parmigiano Reggiano cheese coarse grated
- black pepper to taste, fresh
Instructions
- Heat a medium skillet over medium heat.
- Add the bacon and cook until crisp, about 5 to 6 minutes. Transfer bacon to a paper towel with a slotted spoon.
- Preheat oven to 400F degrees.
- Line a baking sheet with foil. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Lightly season with salt and pepper, place the squash face down on the baking sheet and bake for 60 to 65 minutes or until the flesh easily pierces with a fork.
- When soft, transfer to a bowl and combine with olive oil, parmesan, and bacon.
Cup of Yum
Nutrition Information
Serving
1/2 cup
Calories
109kcal
(5%)
Carbohydrates
5.3g
(2%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
2.5g
(13%)
Cholesterol
8.5mg
(3%)
Sodium
239mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 109
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 109kcal | 5% |
| Carbohydrates | 5.3g | 2% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 8.5mg | 3% |
| Sodium | 239mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.