4.5 from 6 votes
Bacon-Wrapped Air-Fryer Chicken Breast
Need an impressive meal for unexpected dinner guests? You'll definitely want to try these juicy Bacon-Wrapped Air-Fryer Chicken Breasts.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
4
servings
Calories:
229 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 chicken breast about 8 ounces each, skinless, boneless
- 1/2 teaspoon kosher salt
- black pepper to taste, freshly ground
- 8 lices Bacon
Instructions
- Season the chicken breasts evenly with kosher salt and freshly ground black pepper.
- Wrap each chicken breast with 2 slices of bacon, ensuring the bacon covers as much surface as possible.
- Place the bacon-wrapped chicken in the air-fryer basket and cook at 380°F for 6 minutes per side. After both sides are cooked, increase the temperature to 400°F and cook for 1 additional minute to crisp the bacon.
- Once the chicken reaches an internal temperature of 160°F, remove it from the air fryer. Let it rest, covered with foil, for 5 minutes to allow the juices to redistribute before slicing.
Cup of Yum
Nutrition Information
Calories
229kcal
(11%)
Carbohydrates
1g
(0%)
Protein
25g
(50%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.01g
(1%)
Cholesterol
102mg
(34%)
Sodium
1216mg
(51%)
Potassium
318mg
(7%)
Vitamin A
23IU
(0%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 229
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 25g | 50% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 102mg | 34% |
| Sodium | 1216mg | 51% |
| Potassium | 318mg | 7% |
| Vitamin A | 23IU | 0% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.