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0 from 66 votes

Bacon Wrapped Asparagus

These bacon wrapped asparagus bundles are an easy yet elegant side dish that's sure to garner rave reviews! The asparagus stalks are wrapped in bacon, coated in a brown sugar glaze and roasted to perfection.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 169 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 lb thick asparagus stalks trimmed
  • 4 slices Bacon do not use thick cut
  • 2 tablespoons butter melted
  • 1/4 teaspoon garlic powder
  • 1 teaspoon brown sugar
  • 1/4 teaspoon pepper
  • 1 tablespoon chopped parsley optional

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F.
  2. Divide the asparagus stalks into 4 bundles. Tightly wrap one slice of bacon around each bundle. 
  3. In a small bowl mix together the butter, garlic powder, brown sugar and pepper.
  4. Arrange the asparagus bundles on a baking sheet and drizzle the butter mixture over the top. 
  5. Bake for 15-20 minutes or until bacon is crispy. Serve, sprinkled with parsley if desired. 

Notes

  • I find that thicker asparagus stalks work best here. If you use the thin ones, they may get mushy by the time the bacon cooks through.
  • This recipe works best with regular cut bacon; thick cut bacon takes a lot longer to cook and you run the risk of your asparagus overcooking. Another option is to par-cook the bacon, then wrap the asparagus.

Nutrition Information

Calories 169kcal (8%) Carbohydrates 5g (2%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 29mg (10%) Sodium 198mg (8%) Potassium 272mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1030IU (21%) Vitamin C 6.4mg (7%) Calcium 27mg (3%) Iron 2.5mg (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 169

% Daily Value*

Calories 169kcal 8%
Carbohydrates 5g 2%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 198mg 8%
Potassium 272mg 6%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1030IU 21%
Vitamin C 6.4mg 7%
Calcium 27mg 3%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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