5 from 3 votes
Bacon-Wrapped Asparagus
This Bacon-Wrapped Asparagus changed the game for me, and it can do the same for you in just half an hour!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
servings
Calories:
196 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 16 asparagus washed and trimmed, spears
- 8 lices Bacon cut in half lengthwise
- kosher salt to taste
- black pepper to taste
- Parmesan Cheese optional, finely grated, for garnish
Instructions
- Preheat the oven to 400°F.
- Wrap a strip of bacon around each asparagus spear, starting from the bottom up to the tip.
- Arrange the bacon-wrapped asparagus on a baking sheet lined with parchment paper. Season with salt and black pepper.
- Bake in the preheated oven for 18-22 minutes or until the bacon is crispy and asparagus is tender. Sprinkle with Parmesan if using.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
29mg
(10%)
Sodium
293mg
(12%)
Potassium
216mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
500IU
(10%)
Vitamin C
4mg
(4%)
Calcium
18mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 293mg | 12% |
| Potassium | 216mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4mg | 4% |
| Calcium | 18mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.