0 from 24 votes
Bacon Wrapped Asparagus Recipe
Bacon Wrapped Asparagus is a smoky and savory side dish. It is crispy, delicious, and takes about 20 minutes to prepare!
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4
Calories: 126 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 1 1/2 lbs asparagus spears trimmed to a length of 4-5 inches
- extra virgin olive oil for drizzling
- black pepper
- 4 slices center cut bacon
- chopped chives or scallions optional garnish
Instructions
- Preheat oven to 400°F.
- Lightly coat asparagus spears in extra-virgin olive oil. Season the asparagus with black pepper.
- Take a quick count of the spear tips. Divide the total number by four. Gather that number of spears and use a slice of bacon to wrap the bundle and secure the spears together with a toothpick.
- Repeat with remaining ingredients.
- Place bundles on a slotted broiler pan or wire rack on a baking sheet. Bake for 12 minutes.
Cup of Yum
Nutrition Information
Serving
4g
Calories
126kcal
(6%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
149mg
(6%)
Potassium
387mg
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1286IU
(26%)
Vitamin C
10mg
(11%)
Calcium
41mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 126
% Daily Value*
| Serving | 4g | |
| Calories | 126kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 149mg | 6% |
| Potassium | 387mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1286IU | 26% |
| Vitamin C | 10mg | 11% |
| Calcium | 41mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.