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Bacon Wrapped Brussel Sprouts
Bacon Wrapped Brussel Sprouts is the perfect holiday appetizer. The Brussel Sprouts are made with simple ingredients for a flavorful side.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 418 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Brussel sprouts
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 pound Bacon
- ½ cup brown sugar
Instructions
- Preheat the oven to 400 degrees F and line a baking sheet with foil.
- Cut the ends off of the brussel sprouts and season them with salt and pepper.
- Cut the bacon in half. Wrap each brussel sprout with a piece of the bacon and secure it to the brussel sprout with a toothpick.
- Dip each one in the brown sugar to coat the bacon in the brown sugar. Then place them on the baking sheet.
- Bake for 30-35 minutes, flipping them halfway through the cook time, until the bacon is crispy and the brussel sprouts are tender.
- Remove them from the baking sheet, remove the toothpicks, serve warm and enjoy!
Cup of Yum
Notes
- These are best served fresh but you can refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
Calories
418kcal
(21%)
Carbohydrates
26g
(9%)
Protein
12g
(24%)
Fat
30g
(46%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
50mg
(17%)
Sodium
718mg
(30%)
Potassium
470mg
(13%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
599IU
(12%)
Vitamin C
64mg
(71%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 418
% Daily Value*
| Calories | 418kcal | 21% |
| Carbohydrates | 26g | 9% |
| Protein | 12g | 24% |
| Fat | 30g | 46% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 50mg | 17% |
| Sodium | 718mg | 30% |
| Potassium | 470mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 19g | 38% |
| Vitamin A | 599IU | 12% |
| Vitamin C | 64mg | 71% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.