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Bacon Wrapped Chicken

This bacon wrapped chicken is chicken breasts seasoned with brown sugar and spices, then wrapped in bacon and baked until caramelized. An easy chicken dinner with only 10 minutes of prep time.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 498 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 chicken breasts boneless, skinless
  • 8 slices Bacon do not use thick cut
  • 1/4 cup brown sugar
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon chopped parsley

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees F.
  2. In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt and pepper.
  3. Rub half of the spice mixture all over the chicken breasts.
  4. Wrap each chicken breast in 2 slices of bacon. Place the chicken breasts, seam side down in a baking pan or ovenproof skillet.
  5. Sprinkle the remaining brown sugar mixture over the top of the chicken.
  6. Bake for 25-30 minutes or until bacon is crisp and chicken is cooked through, basting the chicken occasionally with the pan drippings. 
  7. If you prefer extra crispy bacon, broil for an additional 1-2 minutes.
  8. Sprinkle with parsley, then serve.

Nutrition Information

Calories 498kcal (25%) Carbohydrates 15g (5%) Protein 53g (106%) Fat 23g (35%) Saturated Fat 7g (35%) Cholesterol 173mg (58%) Sodium 549mg (23%) Potassium 964mg (28%) Sugar 13g (26%) Vitamin A 575IU (12%) Vitamin C 2.7mg (3%) Calcium 23mg (2%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 498

% Daily Value*

Calories 498kcal 25%
Carbohydrates 15g 5%
Protein 53g 106%
Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 173mg 58%
Sodium 549mg 23%
Potassium 964mg 21%
Sugar 13g 26%
Vitamin A 575IU 12%
Vitamin C 2.7mg 3%
Calcium 23mg 2%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.