Bacon-Wrapped Chicken Breast
Wrap, bake, and enjoy this simple, juicy, and irresistibly crisp Bacon-Wrapped Chicken Breast!
Ingredients
- 4 chicken breast boneless and skinless
- salt to taste
- black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika sweet
- 1 tablespoon olive oil
- 8-12 lices Bacon
Instructions
- Preheat your oven to 375°F.
- Rinse the chicken breasts and pat them dry with paper towels. (Clean out your sink so it doesn't get contaminated!)
- Mix the salt, pepper, garlic powder, onion powder, and paprika in a small bowl. Coat the chicken breasts with olive oil and then with the seasoning mixture.
- Wrap each chicken breast with 2-3 slices of bacon, ensuring the bacon covers most of the chicken and the ends are tucked under.
- Place the bacon-wrapped chicken breasts on a foil-lined baking sheet for easy cleanup.
- Bake for 25-30 minutes, or until the chicken is cooked through to an internal temperature of 165°F and the bacon is crispy.
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 478
% Daily Value*
| Calories | 478kcal | 24% |
| Carbohydrates | 2g | 1% |
| Protein | 54g | 108% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 174mg | 58% |
| Sodium | 555mg | 23% |
| Potassium | 949mg | 20% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 3mg | 3% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.