4.5 from 6 votes
Bacon-Wrapped Chicken Thighs
Perfectly seasoned, tender, and juicy chicken pairs perfectly with crispy bacon!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 People
Calories: 305 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tablespoon poultry seasoning
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 3/4 teaspoon sea salt
- 8 large boneless, skinless chicken thighs
- 8 lices streaky bacon
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F.
- In a bowl, mix together the poultry seasoning, garlic powder, onion powder and sea salt. Sprinkle it all over both sides of the chicken.
- Wrap one slice of bacon around each thigh. You can secure with a toothpick if easier.
- Heat the oil in a large pan on high heat. Place the thighs in and cook until golden brown, 2 to 3 minutes. Flip and repeat. If your pan is small you might have to do this in two batches, as you don't want to crowd the chicken.
- Once browned, place the chicken in a baking dish and bake until a meat thermometer inserted into the meat reads 165°F, about 20 to 25 minutes.
- Once cooked, turn your oven to broil on high and adjust the oven rack to the top tier. Cook the chicken for another minute or two until the bacon is crispy.
Cup of Yum
Nutrition Information
Calories
305kcal
(15%)
Carbohydrates
1g
(0%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
131mg
(44%)
Sodium
558mg
(23%)
Potassium
362mg
(10%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
54IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 305
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 131mg | 44% |
| Sodium | 558mg | 23% |
| Potassium | 362mg | 8% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.