4.7 from 93 votes
Baked Barley with Mushrooms
Baked Barley with Mushrooms is a hearty side dish perfect for chilly fall and winter nights that pairs perfectly with roasted meat or stew.
Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 10 mins
Servings: 4 1 cup each
Calories: 298 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 cloves garlic $0.16
- 8 oz. mushrooms $1.49
- 4 Tbsp butter $0.40
- 1 cup pearled barley $0.57
- 2 cups vegetable broth $0.26
- 1/2 tsp dried thyme $0.05
- 1/8 tsp freshly cracked black pepper $0.02
- 1 Tbsp chopped fresh parsley (optional) $0.10
Instructions
- Preheat the oven to 350ºF. Mince the garlic and slice the mushrooms
- Add the garlic, mushrooms, and butter to a Dutch oven. Sauté over medium heat until the mushrooms have softened.
- Add the barley, vegetable broth, thyme and freshly cracked pepper to the dutch oven. Stir to combine, place the lid on top, and transfer to the oven. Bake the barley for one hour.
- After baking for one hour, stir the barley to fluff it up. Give the barley a taste and adjust the salt or pepper to your liking. Top with chopped fresh parsley just before serving.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
298kcal
(15%)
Carbohydrates
43g
(14%)
Protein
7g
(14%)
Fat
12g
(18%)
Sodium
578mg
(24%)
Fiber
8g
(32%)
Nutrition Facts
Serving: 41 cup each
Amount Per Serving
Calories 298
% Daily Value*
| Serving | 1cup | |
| Calories | 298kcal | 15% |
| Carbohydrates | 43g | 14% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Sodium | 578mg | 24% |
| Fiber | 8g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.