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Baked Cajun Chicken Nuggets

Baked Cajun Chicken Nuggets are perfect for parties or as a light meal. They are perfectly baked in the oven and by using a very simple technique, your fingers won't get all sticky!

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 servings
Calories: 246 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 eggs
  • 3/4 cup all purpose flour
  • 1/2 tsp salt
  • 3/4 cup breadcrumbs
  • 1 whole chicken breast cut into 1 1/2 inch pieces
  • 1 tbsp Cajun Seasoning more if you like it spicier

Instructions

    Cup of Yum
  1. Preheat then oven to 375 F. Line a baking sheet with aluminum foil and coat with non stick spray.
  2. Beat the eggs in a bowl and set aside.
  3. Place all purpose flour and salt in a large ziploc bag, set aside.
  4. Place breadcrumbs in another large ziploc bag and set aside.
  5. Mix chicken pieces with cajun seasoning, transfer them into the all purpose flour bag, close the bag and shake well so they are coated.
  6. Transfer the chicken pieces to the bowl with eggs and using a fork, turn the around so they are coated with eggs.
  7. Transfer the chicken nuggets to the breadcrumbs bag, close the bag and shake very well until they are completely coated with breadcrumbs.
  8. Place the nuggets on the baking sheet and bake in the oven for 20 - 25 minutes until they are fully cooked.
  9. Serve warm with a dipping sauce (I used barbecue sauce)

Nutrition Information

Calories 246kcal (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 246

% Daily Value*

Calories 246kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.