5.0 from 3 votes
Baked Carrot Fries
Delicious baked carrot fries that are salty, savory, and a healthier alternative to french fries!
Prep Time
8 mins
Cook Time
8 mins
Total Time
8 mins
Servings: 4 servings
Calories: 224 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 ½ pounds carrots peeled and cut into fries
- 2 tbsp olive oil
- 3 tsp cornstarch
- 1 tsp paprika
- ½ tsp cumin
- 1 tsp garlic salt
- ¼ tsp ground pepper
- ½ tsp garlic powder
Instructions
- Preheat the oven to 450ºF. Line a baking sheet with parchment paper.
- Peel the carrots and then slice them into 1.5 cm sticks. If you want them to look crinkle-cut, use a crinkle-cut knife.
- Add the carrots along with the remaining ingredients into a large bowl. Mix until evenly coated.
- Transfer to the lined baking sheet. Bake for 25 minutes, then flip and bake for another 5-10 minutes or until golden.
- Let cool for a few minutes and top with herbs of your choice, like parsley. Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
224kcal
(11%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Sodium
558mg
(23%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 224
% Daily Value*
| Serving | 1g | |
| Calories | 224kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Sodium | 558mg | 23% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.