5 from 12 votes
Baked Catalina Chicken
Baked Catalina Chicken features tender boneless, skinless chicken breasts coated in a mixture of Catalina dressing, onion soup mix, and Worcestershire sauce. The dressing creates a flavorful glaze that keeps the chicken moist during baking. The dish is finished with chopped green onions for a fresh garnish. The simplicity of preparation makes it manageable while providing a tasty, savory entrée.
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings:
4
servings
Calories:
474 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 lbs chicken breast 3-4 chicken breasts, boneless, skinless
- 1 cup Catalina dressing (about 8 oz)
- 1 envelope onion soup mix Lipton brand
- 1 tsp Worcestershire sauce
Garnish (optional)
- 2 tbsp green onion chopped
Instructions
- Preheat the oven to 375˚F.
- Combine the catalina dressing, onion soup mix and Worcestershire sauce together and mix.
- Trim any excess fat from the chicken and lay flat in a 2 qt baking dish. Pour the dressing mixture over the chicken and then turn the chicken to evenly coat.
- Bake for 30-40 minutes, or until the chicken is cooked through (165˚F internal temperature)
- Remove from the oven and garnish with chopped green onions. Serve warm.
Cup of Yum
Notes
- This recipe can be adapted for slow cooker: combine ingredients (except green onions) and cook on high for 2.5-3 hours or low for 3.5-4 hours; chicken thighs are better for longer slow cooking.
- Instant Pot version: cook chicken breasts with marinade and ½ cup water on high pressure for 6-8 minutes, release pressure, then simmer sauce to thicken before coating chicken again.
Nutrition Information
Serving
8oz
Calories
474kcal
(24%)
Carbohydrates
25g
(8%)
Protein
49g
(98%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
145mg
(48%)
Sodium
1853mg
(77%)
Potassium
932mg
(20%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
101IU
(2%)
Vitamin C
4mg
(4%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 474
% Daily Value*
| Serving | 8oz | |
| Calories | 474kcal | 24% |
| Carbohydrates | 25g | 8% |
| Protein | 49g | 98% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 145mg | 48% |
| Sodium | 1853mg | 77% |
| Potassium | 932mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 101IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.