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5.0 from 6 votes

Baked Cheesy Shrimp Wontons

These baked cheesy shrimp wontons are easy to make and are the perfect crowd pleaser for parties or get togethers. Inspired by the deep fried shrimp wontons from sushi restaurants, this is a healthier version made by baking instead.

Prep Time
25 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 50 wontons
Calories: 48 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

  • 1 lb cooked shrimp peeled, deveined, minced
  • 250 grams cream cheese room temperature
  • 4 cloves garlic minced
  • 50 wonton wrappers
  • 1 egg beaten

Instructions

    Cup of Yum
  1. Heat oven up to 400F and lightly coat your baking tray with a non-stick spray.
  2. In a large bowl, mix together the shrimp, cream cheese, and garlic.
  3. Assemble the wontons by putting a dollop of mixture into the centre of the wonton wrapper (a bit more than 1 teaspoon), brush the egg wrap on the edge of the wonton wrapper, and then fold the edges up making an X.
  4. Bake for 10-15 minutes until the wontons are crispy and golden brown.

Notes

  • Options: Salt and pepper to taste (I found the flavour to be fine without but you might have a different taste palette). Add Sriracha if you want a kick!
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Nutrition Information

Serving 50g Calories 48kcal (2%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 29mg (10%) Sodium 129mg (5%) Potassium 21mg (1%) Vitamin A 70IU (1%) Vitamin C 0.4mg (0%) Calcium 22mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 50wontons

Amount Per Serving

Calories 48

% Daily Value*

Serving 50g
Calories 48kcal 2%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 129mg 5%
Potassium 21mg 0%
Vitamin A 70IU 1%
Vitamin C 0.4mg 0%
Calcium 22mg 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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