
5.0 from 126 votes
Baked Chicken Drumsticks with Garlic and Herbs
These baked chicken drumsticks are marinated in a mixture of olive oil, lemon, garlic and herbs, then baked to golden brown perfection. An easy dinner option that's full of flavor and kid friendly too!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
50 mins
Servings: 6
Calories: 307 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 3 pounds chicken drumsticks
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 2 teaspoons minced garlic
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons Italian seasoning
- 2 tablespoons fresh parsley chopped
- cooking spray
Instructions
- Place the olive oil, lemon juice, garlic, salt, pepper and Italian seasoning in a large bowl. Whisk to combine.
- Place the chicken drumsticks in the bowl and coat them in the marinade. Cover and refrigerate for at least 2 hours or up to 24 hours.
- Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
- Arrange the drumsticks in a single layer on the sheet pan. Bake for 40 minutes or until chicken is cooked through.
- Sprinkle with parsley, then serve.
Cup of Yum
Notes
- Be sure to use freshly squeezed lemon juice for the best flavor, not the stuff in a bottle.
- Feel free to place a layer of aluminum foil on your baking sheet for easy cleanup. If you use aluminum foil, spray it with cooking spray.
- You can use an instant-read thermometer or another meat thermometer to see if your thickest drumstick has reached 165 degrees F on the inside.
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
1g
(0%)
Protein
26g
(52%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
139mg
(46%)
Sodium
547mg
(23%)
Potassium
365mg
(10%)
Vitamin A
195IU
(4%)
Vitamin C
6mg
(7%)
Calcium
29mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307
% Daily Value*
Calories | 307kcal | 15% |
Carbohydrates | 1g | 0% |
Protein | 26g | 52% |
Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Cholesterol | 139mg | 46% |
Sodium | 547mg | 23% |
Potassium | 365mg | 8% |
Vitamin A | 195IU | 4% |
Vitamin C | 6mg | 7% |
Calcium | 29mg | 3% |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.