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Baked Chicken Leg Quarters Recipe
These Baked Chicken Quarters are one of the tastiest chicken recipes. With this simple seasoning mix, they're baked until golden brown perfection. They're perfect for any easy weeknight dinner the whole family will love! Serve with a green salad or roasted broccoli.
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 4 servings
Calories: 444 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 4 chicken leg quarters
- ½ teaspoon dried rosemary
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon paprika
- 1 teaspoon garlic powder
- 4 tablespoons extra virgin olive oil
- 1 ½ teaspoons kosher salt
- Black pepper to taste
- optional: fresh parsley chopped, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix dried rosemary, dried oregano, dried thyme, paprika, and garlic powder to create your spice blend.
- Place the chicken leg quarters on a baking sheet or in a baking dish. Pat them dry with paper towels.
- Add the oil to the seasonings and mix until well combined.
- Rub the chicken quarters with seasoned oil, ensuring the entire quarter is covered with the seasonings.
- Place the baking sheet or dish in the preheated oven and bake for 30-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Use an instant-read thermometer for accuracy- the size of the meat will determine the exact time.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
- Garnish with fresh chopped parsley before serving for a burst of freshness.
- Serve the juicy and flavorful baked chicken leg quarters with your favorite side dishes. Enjoy your delicious meal!
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Notes
- Pat Dry the Chicken: Before seasoning, pat the chicken leg quarters dry with paper towels. This helps the skin crisp up during baking.
- Even Seasoning: Ensure even distribution of herbs and spices by rubbing them over each piece of chicken. This guarantees a balanced flavor.
- Room Temperature Chicken: Allow the chicken to come to room temperature before baking. This promotes even cooking throughout the meat.
- Use a Meat Thermometer: Invest in a meat thermometer to check the internal temperature. Chicken is safe to eat at 165°F (74°C). This prevents undercooking or overcooking.
- Let it Rest: Allow the baked chicken to rest for a few minutes before serving. This helps the juices redistribute, keeping the meat juicy.
Nutrition Information
Calories
444kcal
(22%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
38g
(58%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
Monounsaturated Fat
20g
Trans Fat
0.1g
Cholesterol
142mg
(47%)
Sodium
984mg
(41%)
Potassium
315mg
(9%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
245IU
(5%)
Vitamin C
0.1mg
(0%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 444
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 38g | 58% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 142mg | 47% |
| Sodium | 984mg | 41% |
| Potassium | 315mg | 7% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.