5.0 from 249 votes
Baked Chicken Legs Recipe
This hands-off Baked Chicken Legs recipe is simple and versatile. It can be made with either whole leg quarters, drumsticks, or thighs that marinate with bright flavors from olive oil, apple cider vinegar and fresh thyme, along with pantry seasonings and spices. A perfect combination of ingredients that infuses the chicken legs with extra flavor, and makes them extra tender and juicy! Your familia will love it!
Prep Time
5 mins
Cook Time
5 mins
Marinating Time
2 hrs
Total Time
2 hrs 45 mins
Servings: 4 Servings
Calories: 474 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 2.5 lbs chicken legs whole leg quarters, drumsticks, or thighs
- 1/4 cup olive oil plus a drizzle more for baking
- 2 Tablespoons apple cider vinegar
- 1 teaspoon whole grain mustard
- 1 Tablespoon brazilian sofrito or 4-5 cloves of garlic minced
- 1 teaspoon fresh thyme from about 4 sprigs, plus more for baking
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/8 teaspoon ground cumin
- 1 teaspoon kosher salt
- pinch black pepper
Instructions
- Place the chicken legs in a gallon size ziplock bag, or large bowl. Set aside.
- Add all the other ingredients to a small to medium bowl and whisk to combine.
- Pour the mixture into the bag/bowl with the chicken, and mix to coat. Squeeze as much air out of the bag as possible when you're sealing it to ensure that the marinade doesn't leak out and also to coat the chicken as well as possible.
- Let the chicken legs marinade 2-4 hours in the refrigerator.
- Remove the chicken legs from the fridge about 30 minutes before you intend to bake them.
- Preheat your oven to 425F.
- Drizzle a baking dish with some olive oil. Next, remove the chicken legs from the marinade and arrange them in the baking dish. Sprinkle some more thyme on top and bake for 40-45 minutes, or until an instant read thermometer registers 165F.
Cup of Yum
Bom Apetite!!
Nutrition Information
Calories
474kcal
(24%)
Carbohydrates
2g
(1%)
Protein
27g
(54%)
Fat
39g
(60%)
Saturated Fat
9g
(45%)
Trans Fat
1g
Cholesterol
150mg
(50%)
Sodium
733mg
(31%)
Potassium
359mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
249IU
(5%)
Vitamin C
5mg
(6%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 474
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 2g | 1% |
| Protein | 27g | 54% |
| Fat | 39g | 60% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 150mg | 50% |
| Sodium | 733mg | 31% |
| Potassium | 359mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 249IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.