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Baked Chicken Oatmeal Meatballs
These tasty baked oatmeal meatballs are a fun spin on classic bread crumb meatballs. They're tender, juicy, and so versatile!
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 20 units
Calories: 53 kcal
Course:
Main Course
Cuisine:
Russian , Ukrainian
Ingredients
- 1 lb ground chicken
- 1/2 cup milk
- 1/2 cup quick oats
- 1 egg
- 1/2 large onion finely diced
- 1 tbsp mayonnaise
- 1 tbsp salt adjust to taste
- 1 tsp pepper adjust to taste
Instructions
- In a large bowl, knead all the ingredients together. Let them sit for about 30 minutes so the flavors can meld together.
- Preheat the oven to 375°F. Using a large ice cream scoop, portion and shape the meatballs. Place them on a baking sheet lined with parchment paper.
- Bake the meatballs for about 30 minutes, or until browned on the outside and the internal temperature has reached 165°F.
Cup of Yum
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
2g
(1%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
29mg
(10%)
Sodium
373mg
(16%)
Potassium
142mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
23IU
(0%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20units
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 29mg | 10% |
| Sodium | 373mg | 16% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.