5 from 6 votes
Baked Chicken Wings
Baked Chicken Wings are made easy, and crispy, in the oven with a tasty spice rub made from chili powder, garlic powder, and onion powder.
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings:
8
servings
Calories:
268 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1/4 cup vegetable oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 3 pounds chicken wings , thawed
Instructions
- Preheat oven to 375 degrees.
- In a large bowl whisk together vegetable oil, garlic powder, onion powder, chili powder, salt, and pepper.
- Add chicken to the bowl and coat well.
- Place chicken onto a large baking sheet and bake for 1 hour.
Cup of Yum
Nutrition Information
Calories
268kcal
(13%)
Carbohydrates
1g
(0%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.2g
(10%)
Cholesterol
71mg
(24%)
Sodium
362mg
(15%)
Potassium
161mg
(3%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
210IU
(4%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 268
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 71mg | 24% |
| Sodium | 362mg | 15% |
| Potassium | 161mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 210IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.