Baked Cilantro Lime Chicken Thighs
EASY, juicy, tender chicken thighs with plenty of tangy lime and fresh cilantro!! Ready in 30 minutes, starts on the stove, and finishes in the oven! Just a handful of ingredients used and PERFECT for busy weeknights!!
Ingredients
- 3 tablespoons olive oil
- 1.5 to 2 pounds chicken thigh with or without skin is fine, boneless
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 3 to 5 cloves garlic finely minced or pressed
- ¼ to ⅓ cup lime juice
- 1 teaspoon cumin or to taste
- ½ teaspoon smoked paprika regular paprika is okay, or to taste
- cilantro for garishing, fresh
- lime optional for garnishing, wedges
Instructions
- Preheat oven to 425F (use Convection if you have it).
- To a large oven-proof skillet, add the oil, add the chicken with the skin down (or the side down where the skin would have been if you’re using skinless), and evenly season with salt and pepper. Cook over medium-high heat until the chicken is golden browned on each side, about 4 minutes per side.
- Add the garlic and cook until fragrant, about 1 minute; stirring nearly constantly.
- Add the lime juice (it will bubble up vigorously when it comes into contact with the oil so use caution), evenly season with the cumin and smoked paprika.
- Place skillet in oven and bake for about 15 to 20 minutes, or until chicken is cooked through and done (165F). Exact cooking time will vary on the size of the pieces and exactly how browned/done they were going into the oven.
- Garnish with cilantro, optional lime wedges, and serve immediately.
Notes
- Chicken will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months.
Nutrition Information
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 381
% Daily Value*
| Serving | 1 | |
| Calories | 381kcal | 19% |
| Carbohydrates | 3g | 1% |
| Protein | 44g | 88% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 221mg | 74% |
| Sodium | 382mg | 16% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.