4.9 from 69 votes
Baked Enchilada Chicken
Try this easy low carb recipe, Baked Enchilada Chicken. Enjoy all the flavor of chicken enchilada bake without the carbs. Try baked enchilada chicken today!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4 -6
Calories: 392 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 3 pounds boneless skinless chicken breasts Filleted to make 6 chicken pieces
- 1 can green chili enchilada sauce (10 ounces)
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic salt
- 1 cup shredded monterrey jack cheese
Instructions
- Preheat the oven to 375 degrees Fahrenheit.
- Spray a 9x13 Pan with non stick spray.
- Place the chicken into the bottom.
- Season with garlic salt and chili powder.
- Pour the Green chili enchilada sauce over the chicken.
- Baked for 25-30 minutes until chicken is cooked through (internal temperature of 165 degrees Fahrenheit).
- Top with the shredded cheese and bake for 2-3 minutes until cheese is melted.
- Top with your favorite toppings and enjoy!
Cup of Yum
Notes
- We love topping this with diced red onions and diced avocados.
- Refrigerate any leftovers in an airtight container for up to 5 days.
Nutrition Information
Calories
392kcal
(20%)
Carbohydrates
6g
(2%)
Protein
56g
(112%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
170mg
(57%)
Sodium
1323mg
(55%)
Potassium
862mg
(25%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
830IU
(17%)
Vitamin C
4.1mg
(5%)
Calcium
222mg
(22%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 392
% Daily Value*
| Calories | 392kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 56g | 112% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 170mg | 57% |
| Sodium | 1323mg | 55% |
| Potassium | 862mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 830IU | 17% |
| Vitamin C | 4.1mg | 5% |
| Calcium | 222mg | 22% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.