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5.0 from 6 votes

Baked Feta

Baked feta makes a beautiful appetizer for your next dinner party. Cooking it this way transforms this humble Greek cheese into something warm, soft and utterly irresistible.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 460 kcal
Course: Appetizer
Cuisine: Greek

Ingredients

Sesame and Honey
  • 200 grams feta cheese 1 block
  • 2 tablespoons honey
  • ¼ cup sesame seeds
  • 1 tablespoon olive oil
  • 1 tablespoon thyme fresh or dried
Roasted Peppers and Olives
  • 200 grams feta cheese 1 block
  • 3 tablespoons roasted pepper from a jar or your local deli
  • ¼ cup olives Kalamata, green, any mix work well
  • 2 tablespoons olive oil
  • 1 teaspoon oregano preferably Greek, dried

Instructions

Sesame and Honey
    Cup of Yum
  1. Pour the honey over the cheese — rub liberally all over.
  2. Dip into the sesame seeds — ensure to cover every part.
  3. Place in a cast iron pan and drizzle over olive il.
  4. Top with fresh thyme and bake in a preheated 180 deg C (350 F) oven for 20 mins. When cooked remove and serve immediately.
Roasted Peppers and Olives
  1. Place a piece of foil on the bottom of a cast iron pan, followed by the block of feta and the peppers.
  2. Add the olives
  3. Pour over the olive oil
  4. Top with dried Greek oregano and bake in a preheated 180 deg C (350 F) oven for 20 mins. When cooked remove and serve immediately.

Nutrition Information

Calories 460kcal (23%) Carbohydrates 16g (5%) Protein 16g (32%) Fat 38g (58%) Saturated Fat 17g (85%) Cholesterol 89mg (30%) Sodium 1401mg (58%) Potassium 133mg (4%) Fiber 2g (8%) Sugar 13g (26%) Vitamin C 8mg (9%) Calcium 608mg (61%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 460

% Daily Value*

Calories 460kcal 23%
Carbohydrates 16g 5%
Protein 16g 32%
Fat 38g 58%
Saturated Fat 17g 85%
Cholesterol 89mg 30%
Sodium 1401mg 58%
Potassium 133mg 3%
Fiber 2g 8%
Sugar 13g 26%
Vitamin C 8mg 9%
Calcium 608mg 61%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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