0 from 12 votes
Baked Feta Dip
Feta cheese block with green olives, sun-dried tomatoes, kalamata olives, and tomatoes, tossed in with garlic, olive oil, and dried basil, and then baked to perfection.
Prep Time
8 mins
Cook Time
8 mins
Total Time
25 mins
Servings: 4
Calories: 420 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 oz block feta
- 1 cup pitted green olives drained
- 1 cup pitted black or kalamata olives drained
- 1/2 cup sun-dried tomatoes chopped
- 2 cups cherry tomatoes halved
- 1/4 cup olive oil
- 1 tsp dried basil
- 3-4 cloves garlic thinly sliced
- kosher salt and pepper to taste
- Optional to serve: crusty baguette sliced and toasted
Instructions
- Heat oven to 350F.
- Add the feta to a medium baking dish.
- In a mixing bowl, combine the olives, sun-dried tomatoes, cherry tomatoes, olive oil, basil, and garlic. Transfer this mixture around the feta block into your baking dish.
- Drizzle the oil left at the bottom of the bowl, over the feta cheese.
- Bake for 15 minutes, then broil for 1-2 minutes.
- Serve with a crusty baguette.
Cup of Yum
Notes
- The serving size is 1/4th of the recipe once divided
- Use your favorite olives
- Add in herbs of your choice like Italian Seasoning or dried Oregano.
- Use any other oil like avocado oil.
Nutrition Information
Calories
420kcal
(21%)
Carbohydrates
16g
(5%)
Protein
12g
(24%)
Fat
37g
(57%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Cholesterol
50mg
(17%)
Sodium
2304mg
(96%)
Potassium
713mg
(20%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
991IU
(20%)
Vitamin C
23mg
(26%)
Calcium
348mg
(35%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 420
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 16g | 5% |
| Protein | 12g | 24% |
| Fat | 37g | 57% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Cholesterol | 50mg | 17% |
| Sodium | 2304mg | 96% |
| Potassium | 713mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 991IU | 20% |
| Vitamin C | 23mg | 26% |
| Calcium | 348mg | 35% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.