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Baked Feta Pasta

This Baked Feta Pasta is all over TikTok and it definitely lives up to the hype. Full of savory tomatoes and creamy cheese, you'll want to make this dinner recipe again and again.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 825 kcal
Course: Dinner
Cuisine: Italian

Ingredients

  • 5 ounces pancetta
  • 1 tablespoon minced garlic 
  • 8 ounce feta cheese in a block
  • 12 ounces heirloom cherry tomatoes
  • 2 tablespoons olive oil extra virgin
  • red pepper flakes to taste
  • salt and pepper to taste
  • parsley to taste
  • 1 pound pasta noodles
  • 1 cup pasta water reserved from boiling pasta water
  • 1 cup spinach chopped
  • 5-6 basil leaves chopped
  • 1/4 cup grated Parmesan cheese

Instructions

    Cup of Yum
  1. Heat an oven safe skillet over medium heat. Add the pancetta and cook through. Add the garlic and cook until fragrant.
  2. Move the pancetta and garlic to the sides of the pan leaving a hole in the middle. Place the feta block in the center. Place the tomatoes all around the block of feta. Sprinkle olive oil, red pepper flakes, salt, pepper, and parsley over the feta and tomatoes.
  3. Bake at 400 degrees for 30 minutes.
  4. While the feta is baking, boil the pasta in a large pot of salted water. Cook until al dente. Reserve one cup of pasta water before draining. Remove the skillet from the oven and stir the contents around, breaking the feta up and crushing the tomatoes. Add the cup of pasta water, spinach, basil, and parmesan cheese. Stir well.
  5. Add pasta to the sauce and stir to combine. Serve immediately.

Notes

  • Optional add-ins: shallots (cook with the pancetta and garlic if adding), broccoli, zucchini, bell peppers, or chicken or Italian sausage for extra protein.
  • Make sure to use the feta block, not the crumbles.
  • Not a feta fan? Try brie or Boursin cheese. 

Nutrition Information

Serving 1g Calories 825kcal (41%) Carbohydrates 91g (30%) Protein 31g (62%) Fat 37g (57%) Saturated Fat 16g (80%) Trans Fat 1g Cholesterol 79mg (26%) Sodium 999mg (42%) Potassium 637mg (18%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 1036IU (21%) Vitamin C 10mg (11%) Calcium 398mg (40%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 825

% Daily Value*

Serving 1g
Calories 825kcal 41%
Carbohydrates 91g 30%
Protein 31g 62%
Fat 37g 57%
Saturated Fat 16g 80%
Trans Fat 1g 50%
Cholesterol 79mg 26%
Sodium 999mg 42%
Potassium 637mg 14%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 1036IU 21%
Vitamin C 10mg 11%
Calcium 398mg 40%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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