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Baked French Toast topped with Blueberry Crisp
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Baked French Toast topped with Blueberry Crisp

Vegan, easily GF. This baked French toast can almost pass as a dessert. Sugar free with natural sweeteners and fun to dig into with that crisp on top 

Prep Time
10 mins
Cook Time
14 mins
Total Time
24 mins
Servings: 1 serving
Calories: 462 kcal
Course: Breakfast
Cuisine: American, Vegan

Ingredients

Crisp:
  • 3 Tablespoon oats not flour, coarsely ground
  • baking powder pinch
  • salt a pinch
  • 1/4-1/3 cup blueberries
  • 1 Tablespoon agave syrup
  • 1 teaspoon maple syrup
  • 1/2 teaspoon coconut oil melted
  • raw sugar ground, add 1 teaspoon for a sweeter version
French Toast:
  • 2-3 lices whole grain bread cubed or sliced to fit the ramekins
  • 2 Tablespoons vegan pancake mix I use bob's red mill 7 grain
  • 1 teaspoon flaxseed meal
  • 1/4 cup coconut milk I use So Delicious vanilla coconut milk or plain almond plus, or almond milk
  • 2 Tablespoons water
  • vanilla extract or spices of choice, generous pinch
  • 1 Tablespoons agave syrup or maple syrup

Instructions

    Cup of Yum
  1. For French Toasts: Mix everything except bread slices to make a not too thin batter.((Or use the gf batter with Oats, flax and non dairy milk like the Tiramisu or Samoa French Toasts.)
  2. Dip Slices in the batter and place in greased ramekin/baking dish. You can cube the slices, or use size according to the ramekin and stack them 2-3 deep or layer like bread pudding.
For the Crisp:
  1. Mix all the dry ingredients. Then add the wet(syrups and oil) and mix well with hands or spoon. Once a clumpy mix is ready, add blueberries and distribute well.
  2. Drop this mix over the french toast.
  3. Bake in preheated 375 degrees F for 12-14 minutes or until the crisp is brown on the edges.
  4. Serve hot/warm :)

Notes

  • Nutritional values are based on one serving (whole recipe)

Nutrition Information

Calories 462kcal (23%) Carbohydrates 88g (29%) Protein 13g (26%) Fat 20g (31%) Saturated Fat 13g (65%) Cholesterol 21mg (7%) Sodium 409mg (17%) Potassium 387mg (8%) Fiber 7g (28%) Sugar 39g (78%) Vitamin A 75IU (2%) Vitamin C 3.5mg (4%) Calcium 134mg (13%) Iron 4.4mg (24%)

Nutrition Facts

Serving: 1 serving

Amount Per Serving

Calories 462

% Daily Value*

Calories 462kcal 23%
Carbohydrates 88g 29%
Protein 13g 26%
Fat 20g 31%
Saturated Fat 13g 65%
Cholesterol 21mg 7%
Sodium 409mg 17%
Potassium 387mg 8%
Fiber 7g 28%
Sugar 39g 78%
Vitamin A 75IU 2%
Vitamin C 3.5mg 4%
Calcium 134mg 13%
Iron 4.4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.