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Baked Garlic Cheddar Chicken Strips
A quick and easy baked chicken strip that is coated in a buttery garlic and cheddar cheese. They have such amazing flavor and are sure to be a meal that the entire family loves!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 Servings
Calories: 541 kcal
Course:
Main Course , Dinner
Cuisine:
Italian-American Fussion
Ingredients
- 2 large chicken breasts cut into 8 strips
- ¼ cup melted butter
- 1 teaspoon garlic powder
- ½ cup bread crumbs
- 1 cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- ½ teaspoon oregano
- ½ teaspoon parsley
Instructions
- Preheat oven to 400 degrees Fahrenheit and lightly spray a cookie sheet with non-stick cooking spray.
- In a shallow bowl mix the melted ¼ cup melted butter and 1 teaspoon garlic powder. In another shallow bowl mix the ½ cup bread crumbs, 1 cup shredded cheddar cheese, ¼ cup grated parmesan cheese, ½ teaspoon oregano, and ½ teaspoon parsley.
- Dip the 2 large chicken breasts cut into 8 strips into the melted butter and then coat them in the breadcrumb mixture.
- Place on a greased baking sheet and bake for 15-20 minutes or until the chicken is cooked throughout and no longer pink.
Cup of Yum
Nutrition Information
Calories
541kcal
(27%)
Carbohydrates
7g
(2%)
Protein
72g
(144%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Cholesterol
236mg
(79%)
Sodium
667mg
(28%)
Potassium
1157mg
(33%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
548IU
(11%)
Vitamin C
4mg
(4%)
Calcium
222mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 541
% Daily Value*
| Calories | 541kcal | 27% |
| Carbohydrates | 7g | 2% |
| Protein | 72g | 144% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 236mg | 79% |
| Sodium | 667mg | 28% |
| Potassium | 1157mg | 25% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 548IU | 11% |
| Vitamin C | 4mg | 4% |
| Calcium | 222mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.