5 from 3 votes
Baked Greek Chicken
Simple and extra juicy, this baked greek chicken is loaded with flavor. Save with roasted potatoes and your favorite vegetable for a well balanced meal.
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
6
Calories:
142 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 1.25 lb chicken breast boneless, skinless
- 4 cloves garlic minced
- 3 tablespoon lemon juice
- 3 tablespoon Greek seasoning
- 1 cup Greek yogurt fat-free
- black pepper to taste
Instructions
- Place chicken breasts in a glass baking dish.
- Combine the yogurt, garlic, lemon juice, Greek seasoning and pepper in a bowl and mix together.
- Spoon all of the mixture over the top of chicken breasts
- Cook for 400 degrees for 40 minutes or until no longer pink in the middle.
Cup of Yum
Nutrition Information
Calories
142kcal
(7%)
Carbohydrates
5g
(2%)
Protein
23g
(46%)
Fat
2g
(3%)
Cholesterol
61mg
(20%)
Sodium
121mg
(5%)
Potassium
399mg
(8%)
Sugar
4g
(8%)
Vitamin A
30IU
(1%)
Vitamin C
4.6mg
(5%)
Calcium
8mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 142
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 23g | 46% |
| Fat | 2g | 3% |
| Cholesterol | 61mg | 20% |
| Sodium | 121mg | 5% |
| Potassium | 399mg | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 4.6mg | 5% |
| Calcium | 8mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.