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Baked Halibut Recipe (The Easiest)
This tasty baked halibut recipe always comes out tender, flakey, and luxurious. Eat it on it's own, in tacos, sandwiches, or in salads — it's a crowd favorite!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4 servings
Calories: 365 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs halibut fillet
- 1 lemon juiced
- 1 tbsp garlic parsley salt
- 6 tbsp unsalted butter sliced
Instructions
- Slice the halibut fillet into equal-sized pieces. Assemble the fish on a baking sheet, leaving space between each fillet.
- Drizzle the fish with lemon juice and season the halibut with garlic parsley salt. Top each fillet with a slice of butter.
- Bake the fish at 425°F or on low broil for about 10-15 minutes, or until internal temperature reaches 145°F. Serve!
Cup of Yum
Nutrition Information
Calories
365kcal
(18%)
Carbohydrates
3g
(1%)
Protein
43g
(86%)
Fat
20g
(31%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
156mg
(52%)
Sodium
1901mg
(79%)
Potassium
1029mg
(29%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
683IU
(14%)
Vitamin C
14mg
(16%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 3g | 1% |
| Protein | 43g | 86% |
| Fat | 20g | 31% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 156mg | 52% |
| Sodium | 1901mg | 79% |
| Potassium | 1029mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 683IU | 14% |
| Vitamin C | 14mg | 16% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.