5.0 from 3 votes
Baked Harissa Chicken and Spinach
This Baked Harissa Chicken and Spinach comes together using only one pan. It’s the perfect quick and easy weeknight dinner solution.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6 servings
Calories: 392 kcal
Course:
Main Course
Cuisine:
Moroccan
Ingredients
- 6 chicken thighs
- ¼ cup harissa paste
- 4-5 red chiles
- 8 oz frozen spinach thawed and drained
- salt
- pepper
- ¼ cup chicken stock
- 2 tbsp minced garlic
- 1 onion diced
- 2 tbsp olive oil
Instructions
- Add chicken thighs, harissa paste, salt, pepper, onions, and olive oil to plastic bag or large bowl and toss to marinate, covered, in the refrigerator, for at least 30 minutes up to overnight.
- Preheat oven to 350°F and arrange rack to center position.
- Add chicken thighs to pan with onions.
- Cook 20 minutes. Flip chicken thighs and stir onions.
- Stir in stock and spinach to pan with chicken and onions.
- Bake additional 20 minutes, until chicken has reached 165 degrees internal temperature with a digital thermometer.
- If you'd like a bit of extra browning, you can broil chicken or pop in a pan to sear.
- Serve with rice, pita, vegetables, or potatoes.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
392kcal
(20%)
Carbohydrates
11g
(4%)
Protein
34g
(68%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
18g
Cholesterol
167mg
(56%)
Sodium
530mg
(22%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 392
% Daily Value*
| Serving | 1g | |
| Calories | 392kcal | 20% |
| Carbohydrates | 11g | 4% |
| Protein | 34g | 68% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 18g | 106% |
| Cholesterol | 167mg | 56% |
| Sodium | 530mg | 22% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.