4.5 from 27 votes
Baked Honey Miso Salmon
Juicy honey miso salmon baked until sticky and caramelized is the perfect easy dinner recipe served with rice and greens.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
20 mins
Total Time
42 mins
Servings: 4
Calories: 264 kcal
Course:
Dinner
Cuisine:
Japanese , American
Ingredients
- 500 g (1lb) salmon fillets
- ½ cup mirin
- 2 tbsp rice vinegar
- 4 tbsp Miso paste
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 garlic clove finely grated
Instructions
- In a small bowl, whisk together the mirin, rice vinegar, miso paste, honey, a tablespoon of soy sauce and grated garlic.
- Pour the mixture over the salmon and allow to marinate for 10-20 minutes.
- Preheat the oven to 220ºC/430ºF and switch on the oven's broiler/grill.
- Line a baking sheet with parchment paper.
- Remove the salmon from the marinade and place on the sheet pan, skin side down, then brush over the marinade.
- Place on the middle rack of the oven and allow to bake (and broil) for 10-12 minutes until the salmon is cooked through and caramelized.
- Remove the salmon from the oven then serve with rice and greens of your choice.
Cup of Yum
Nutrition Information
Calories
264kcal
(13%)
Carbohydrates
18g
(6%)
Protein
27g
(54%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Cholesterol
69mg
(23%)
Sodium
941mg
(39%)
Potassium
669mg
(19%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
65IU
(1%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 264
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 18g | 6% |
| Protein | 27g | 54% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 69mg | 23% |
| Sodium | 941mg | 39% |
| Potassium | 669mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.