
0 from 3 votes
Baked Lemon Pepper Chicken Recipe
Baked Lemon Pepper Chicken makes a delicious and easy chicken recipe! Perfect weeknight supper for the lemon lover!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 254 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 4 large lemons divided
- 1/2 1/2 cup all-purpose flour
- 1/2 1/2 teaspoon ground black pepper
- 1 1 teaspoon Stone House Seasoning
- 4 4 boneless skinless chicken breasts cut in half horizontally or pounded to 1/2-inch thickness
- 1 1 tablespoon olive oil
- 2 2 tablespoons butter
- 1/2 1/2 cup chicken stock or broth
Instructions
- Preheat the oven to 375º F.
- Prep the lemons. Zest two of the lemons and add the zest to a 9x13 baking dish. Juice the same two lemons and keep the juice in a separate bowl to use later. Slice the remaining lemons into 1/2-inch slices and set aside.
- Add the flour, pepper, and Stone House Seasoning to the lemon zest in the 9x13 baking dish. Whisk to combine. Add the chicken and turn to coat well.
- Drizzle the olive oil into a medium skillet set over medium heat. Add the chicken in a single layer and cook until the chicken is golden brown, about 5 minutes. Then, turn the chicken to cook the other side until golden brown, about 5 more minutes.
- Add the butter, chicken stock, reserved lemon juice, and lemon slices to the skillet. Place the skillet into the oven and cook until the chicken reaches an internal temperature of 165º F when checked with an internal thermometer, 20 to 25 minutes.
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Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
18g
(6%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
82mg
(27%)
Sodium
626mg
(26%)
Potassium
594mg
(17%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
174IU
(3%)
Vitamin C
60mg
(67%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 254
% Daily Value*
Calories | 254kcal | 13% |
Carbohydrates | 18g | 6% |
Protein | 26g | 52% |
Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Cholesterol | 82mg | 27% |
Sodium | 626mg | 26% |
Potassium | 594mg | 13% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 174IU | 3% |
Vitamin C | 60mg | 67% |
Calcium | 34mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.