4.9 from 60 votes
Baked Lemon Pepper Wings Recipe
Ultra Crispy BAKED Lemon Pepper Wings Recipe! Our easy Lemon Pepper Chicken Wings are low carb and so delicious! The perfect party snack!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 24 wings
Calories: 72 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 2.5-3 pounds trimmed chicken wings (often called party wings)
- 1/4 cup lemon-pepper seasoning
- 3 tablespoon olive oil
- 2 teaspoons baking powder (aluminum-free)
- nonstick cooking spray
Instructions
- Preheat the oven to 450 degrees F. Set a baking rack on a large rimmed baking sheet. Spray the rack with nonstick cooking spray.
- Use paper towels to thoroughly squeeze and dry every single wing. The drier the wings are, the crispier they will get.
- In a large bowl, mix the lemon pepper, olive oil, and baking powder. Add the wings to the bowl and toss to coat. Use your hands to make sure the wings are fully covered on all sides.
- Lay the wings on the baking rack, making sure they do not touch. Bake for 30 minutes. Then use tongs to flip the wings. Bake another 15-20 until very brown and crispy.
Cup of Yum
Notes
- Serve warm with ranch dressing, blue cheese dressing, or Homemade Tzatziki!
Nutrition Information
Serving
1wing
Calories
72kcal
(4%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
20mg
(7%)
Sodium
19mg
(1%)
Potassium
73mg
(2%)
Vitamin A
38IU
(1%)
Calcium
18mg
(2%)
Nutrition Facts
Serving: 24wings
Amount Per Serving
Calories 72
% Daily Value*
| Serving | 1wing | |
| Calories | 72kcal | 4% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 20mg | 7% |
| Sodium | 19mg | 1% |
| Potassium | 73mg | 2% |
| Vitamin A | 38IU | 1% |
| Calcium | 18mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.