4.8 from 15 votes
Baked Mango Chicken
Make this delicious and easy baked mango chicken legs with potatoes and green onions. Only one tray and four ingredients.
Prep Time
20 mins
Cook Time
20 mins
Total Time
55 mins
Servings: 4 servings
Calories: 676 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 chicken thighs
- 4 chicken drumsticks
- 4-5 tablespoons mango chutney Note
- 1.7 lb small new potatoes or regular potatoes
- 2 bunches green onions
- Fine sea salt and black pepper
Instructions
- Preheat the oven to 400°F/ 200°C.
- Prepare the chicken: Sprinkle the chicken with salt and pepper on both sides and place on a large baking tray, skin side up. Smear the mango chutney on the chicken legs.4 chicken thighs + 4 chicken drumsticks + fine sea salt and black pepper + 4-5 tablespoons mango chutney
- Prepare potatoes: Thoroughly clean and dry the potatoes, leaving the skin on. Depending on their size, you can either leave them whole or halve and quarter the larger ones. They should all be pretty much the same size. Spread them on the baking tray around the chicken legs.1.7 lb small new potatoes/ 750 g
- Bake in the preheated oven for about 20 minutes.
- Prepare green onions: In the meantime, clean, top, and tail the green onions and cut them into 5 cm/2-inch pieces. After the 20-minute baking time, spread them on top of the potatoes in the baking tray. 2 bunches green onions
- Continue baking for another 15 minutes, or until the chicken juices run clear, the potatoes are fully cooked, and the onions are tender and slightly brown.
Cup of Yum
Notes
- Chutney: You can use another kind of chutney if you like.
Nutrition Information
Serving
1/4 of the dish
Calories
676kcal
(34%)
Carbohydrates
53g
(18%)
Protein
58g
(116%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
18g
Cholesterol
282mg
(94%)
Sodium
493mg
(21%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 676
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 676kcal | 34% |
| Carbohydrates | 53g | 18% |
| Protein | 58g | 116% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 18g | 106% |
| Cholesterol | 282mg | 94% |
| Sodium | 493mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.