4.7 from 9 votes
Baked Oatmeal
This baked oatmeal is perfect for a quick breakfast
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
4
servings
Calories:
450 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups oats uncooked
- ½ cup light brown sugar packed
- ⅓ cup raisins or dried fruit of your choice
- 1 tablespoon walnuts or nut of your choice, chopped
- 1 teaspoon baking powder
- 1½ cups milk
- ½ cup applesauce
- 2 tablespoons butter melted
- 1 egg beaten, large
- cooking spray
Instructions
- 1. Preheat oven to 375°.
- 2. Combine the first 5 ingredients in a large bowl. Combine the milk, applesauce, butter, and egg in a separate bowl. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake for 20 minutes. Serve warm.
Cup of Yum
Nutrition Information
Calories
450kcal
(23%)
Carbohydrates
72g
(24%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
65mg
(22%)
Sodium
120mg
(5%)
Potassium
553mg
(12%)
Fiber
5g
(20%)
Sugar
34g
(68%)
Vitamin A
385IU
(8%)
Vitamin C
1mg
(1%)
Calcium
200mg
(20%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 450
% Daily Value*
| Calories | 450kcal | 23% |
| Carbohydrates | 72g | 24% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 65mg | 22% |
| Sodium | 120mg | 5% |
| Potassium | 553mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 34g | 68% |
| Vitamin A | 385IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 200mg | 20% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.