0 from 33 votes
Baked Oatmeal
Baked oats are an easy make-ahead breakfast for the whole week! Ready in 20 minutes and lasts all week.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 12
Calories: 159 kcal
Course:
Breakfast
Cuisine:
International
Ingredients
- 2 ½ cups (275g) oats
- 4 tablespoons sugar
- 2 teaspoons baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon salt
- 2 large eggs (or substitute flax eggs)
- 1 ¼ cups (300ml) milk (or non-dairy milk)
- 2 tablespoons vegetable oil
- 1 ripe banana mashed
- 1 teaspoon vanilla extract
Berry topping (optional)
- 1 handful frozen mixed berries
- 1 tablespoon water
- 1 teaspoon sugar
Instructions
- Preheat oven to 350°F/180°C. Lightly grease a 8-inch/20cm square baking pan.
- Mix together the oats, sugar, baking powder, cinnamon and salt in a large bowl.
- Whisk the eggs, milk, oil, banana and vanilla together then pour into the dry mixture and stir well.
- Pour into the prepared pan and spread evenly. Bake for 30 minutes or until golden.
- Keep refrigerated for up to 6 days and serve portions cold or warmed up in the oven or microwave.
Cup of Yum
For the berry topping
- Add all ingredients to a saucepan over a medium heat. Heat until the fruit is soft and liquid is thick. Serve over the warm or cold baked oatmeal.
Cup of Yum
Notes
- Make it vegan: use flax or chia eggs instead of eggs, and non dairy milk.
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
23g
(8%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
29mg
(10%)
Sodium
121mg
(5%)
Potassium
250mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
85IU
(2%)
Vitamin C
0.8mg
(1%)
Calcium
86mg
(9%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 159
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 29mg | 10% |
| Sodium | 121mg | 5% |
| Potassium | 250mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 86mg | 9% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.