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Baked Oatmeal with Berries
A delicious comforting breakfast that will keep energized all day! this amazing Baked Oatmeal with berries made with walnut and citrus zest
Prep Time
5 mins
Cook Time
5 mins
Servings: 8
Calories: 280 kcal
Course:
Breakfast , Brunch
Ingredients
- 2 cups Low Fat Milk*
- 1/3 cup Eggland’s Best Liquid Egg Whites
- 2 teaspoons baking powder
- Pinch salt
- zest of 1 lime
- 2 teaspoons vanilla
- 3/4 cup Skinnygirl Preserves
- 1 1/2 cups McCann’s Quick & Easy Oatmeal
- 1 cup Fisher Chef’s Naturals Walnuts, slightly chopped
- 2 cups mixed berries
Instructions
- Preheat oven to 350 degrees F.
- Grease an 9x9" square pan.
- In a bowl whisk the milk, egg whites, zest, vanilla, baking powder and salt.
- Warm up the preserves for 20 seconds in the microwave (this will make it easy to incorporate in the recipe).
- Add the preserves, walnuts and oatmeal. Mix.
- Pour the mixture in the prepared baking pan.
- Sprinkle the berries on top.
- Bake for 25-35 minutes or until browned on top.
- Enjoy!
Cup of Yum
Notes
- *For the milk, you can use low-fat milk or any nut milk you may like.
- I used SkinnyGirl Raspberry Bellini flavor but you may use any other flavor.
- This can be refrigerated for up to a wek and heated in an oven.
Nutrition Information
Calories
280kcal
(14%)
Carbohydrates
38g
(13%)
Protein
10g
(20%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
3mg
(1%)
Sodium
44mg
(2%)
Potassium
307mg
(9%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
136IU
(3%)
Vitamin C
1mg
(1%)
Calcium
152mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 280
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 38g | 13% |
| Protein | 10g | 20% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 44mg | 2% |
| Potassium | 307mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 136IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 152mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.