5.0 from 3 votes
Baked Parmesan Crusted Salmon
Try this delicious and easy Parmesan Crusted Salmon recipe made with mayo for a moist and flavorful fish dish. Perfect for a quick weeknight dinner or special occasion.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 472 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 salmon fillets
- 1/2 cup mayonnaise
- 2 tablespoon Parmesan cheese, grated
- 3 tablespoon breadcrumbs
Instructions
- In a small bowl, combine the mayonnaise, Parmesan, and bread crumbs.
- Place the salmon fillets on a baking sheet lined with foil (if skin still on, skin side down).
- Spread mayonnaise mixture evenly on top of each salmon filet, coating evenly.
- Place baking sheet into preheated oven, 400 degrees, and bake for about 15 minutes, or until cooked through.
- Remove from oven and serve!
Cup of Yum
Nutrition Information
Serving
1fillet
Calories
472kcal
(24%)
Carbohydrates
6g
(2%)
Protein
36g
(72%)
Fat
33g
(51%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
17g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
107mg
(36%)
Sodium
351mg
(15%)
Potassium
858mg
(25%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
108IU
(2%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 472
% Daily Value*
| Serving | 1fillet | |
| Calories | 472kcal | 24% |
| Carbohydrates | 6g | 2% |
| Protein | 36g | 72% |
| Fat | 33g | 51% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 17g | 100% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 351mg | 15% |
| Potassium | 858mg | 18% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 108IU | 2% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.